Blog

Break Free From the Hamster Wheel
- Your Path to a life of your own design

Welcome to the Hamster Wheel Exit blog – a space for anyone who wants to escape the hamster wheel and make life feel lighter. If money is tight, time is tighter, and the days keep disappearing, you’re not alone.

Here you’ll find:

  • Honest lessons
  • Practical tools
  • Clear strategies to take back control of your time, your income, and your direction
  • Guidance on money, mindset, digital skills, AI-tools, and starting side gigs and small projects

Below are the latest posts and the core categories of the blog. Explore what you need, and if you want to follow the experiments in real time, join the ExitLab newsletter here.

01

When Getting By Becomes the Problem

You’re paying the bills. Life works. And yet, nothing really moves. This week’s post is about passivity, stress, and why getting by can slowly become the problem.

Boat in ice, symbolizing feeling stuck in life, a new post for Hamster Wheel Exit.

02

How Repetition Builds Mental Endurance

This text explores how repeated actions slowly retrain the brain. Not through motivation, but through exposure, repetition, and very small steps taken over time.

03

The First ExitLab Project Is Live...

I’m testing Print on Demand in real time — sharing what works, what doesn’t, and what I’d do differently along the way.

The Blog Categories:

Whether you want to improve your finances, strengthen your mindset, learn digital skills, build small projects, or explore better ways to work, these six categories will help you get started:

 

  • ExitLab Projects: Real experiments, real results – testing ideas, tools, and business models in real time.
  • Exit Mindset: The mental framework for challenging the noise and thinking clearly. Build the habits and perspective you need to break out of the rat race.
  • Building Your Exit: Practical tips for growing your online business or freelancing career – one step at a time.
  • Story Driven Marketing: Simple and effective strategies for digital marketing, branding,  and story driven communication.
  • Money Matters: Financial advice to help you build a solid foundation for freedom and flexibility.

 

You’ll find the “older” blog posts below, or clicking on the categories above.

 

>> The reports and posts on the ExitLab is here <

EXPLORE NEW POSSIBILITIES!

Do you want to know how to escape the Hamster Wheel?

Me too. Let’s do it together!

Read my updates on the projects I’m working on, my insights, and follow the steps I write about to get out of the rat race yourself.

In your inbox every two weeks.

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