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Train Your Mind: How Repetition Builds Mental Endurance

Insight alone won’t build your mental endurance. Your brain changes through repetition. That’s something I’ve learned more than once in my life — not from books or theories, but from necessity. The first time was when I was a teenager. I was deeply shy, anxious in social situations, uncomfortable looking people in the eye. I […]

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Feeling Stuck in Life

on Passivity, Stress and the danger of almost okay Feeling stuck in life means nothing is on fire. You’re paying the bills, and the money is there for the essentials, but there’s a constant tension underneath. Getting through this month means watching expenses, sometimes cutting back, sometimes selling things just to stay afloat. Life works-ish.

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